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Posts Tagged ‘Braai’

Win A 5 Piece Apron Braai Set

Looking for the perfect outdoor braai essential? Now you stand a chance to WIN an Apron Braai Set with Life Retreat and Lifestyle Shop Online valued at R300. This is another one of our Heritage month gifts to you.

COMPETITION CLOSED


What You Should Be Adding To Your Braai

Heritage day is around the corner. If you love nothing more than standing at the braai, waiting for your favourite cut of meat, sizzling away cooking over the coals, watch out!  Did you know that high temperatures can cause changes in the meat that can increase your risk of developing cancer?  It’s true! But don’t despair, there’s a delicious way to change this!


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  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
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#gin #ginlover #caspyn #westcoast #local #ginlover #botanical #gnt #ginandtonic
  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
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#yoga #barre #fitness #exercise #motivation #yogaposes #yogapractice #yogainspiration

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