The food industry has promoted this claim for decades to sell breakfast cereal. But rigorous scientific studies have found no evidence that it’s true.
Posts Tagged ‘Cooking’
JAN – A Breath of French Air is a memoir and celebration of the renowned eatery JAN, a South African restaurant in the south of France. The restaurant is a showcase of South Africa’s tradition of hospitality, transported from a farm in rural South Africa to the glamorous French Riviera. JAN, now a one-star Michelin restaurant, is proof that dreams can be lived and how a love for what you do can transform humble ingredients into a masterpiece.
This week’s recipe of the week comes from Shannon Smuts, owner of Pure Good, the one stop healthy eating haven based in Cape Town. Read more at the end of the recipe!
Garlic is an amazing super-food, which has been used for its various medicinal properties to improve health and healing for over 5,000 years. Today it is used in almost every household for adding flavour to food or in your daily supplements as well as various other home healing remedies. Read on to find out some interesting facts you never knew about garlic and how to prevent medical conditions, if used correctly.