facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Posts Tagged ‘Cooking’

French Air

Book Review: JAN – A Breath Of French Air

JAN – A Breath of French Air is a memoir and celebration of the renowned eatery JAN, a South African restaurant in the south of France. The restaurant is a showcase of South Africa’s tradition of hospitality, transported from a farm in rural South Africa to the glamorous French Riviera. JAN, now a one-star Michelin restaurant, is proof that dreams can be lived and how a love for what you do can transform humble ingredients into a masterpiece.


Garlic

The Most Effective Uses Of Garlic

Garlic is an amazing super-food, which has been used for its various medicinal properties to improve health and healing for over 5,000 years. Today it is used in almost every household for adding flavour to food or in your daily supplements as well as various other home healing remedies. Read on to find out some interesting facts you never knew about garlic and how to prevent medical conditions, if used correctly.


Follow Us On Instagram

  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
.
.
#gin #ginlover #caspyn #westcoast #local #ginlover #botanical #gnt #ginandtonic
  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
.
.
#yoga #barre #fitness #exercise #motivation #yogaposes #yogapractice #yogainspiration

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required