Feeling a bit sluggish lately? We know, at least instinctively, that we need to clean up our bodies and our lifestyles. Many of us feel we are not functioning at full potential or we have been diagnosed with something serious or debilitating.
Posts Tagged ‘Detox’
If you are anything like me, I take one look at the word Detox and want to hide. Don’t get discouraged by this word! Many people have very different ideas of detoxing their bodies.
If you have kids, then you are really going to like this “recipe” for a calming Epsom salt bath.
It is super easy, completely natural, makes your bathroom smell nice, and also gives your kids some extra nutrition. That’s right – nutrition right in their bath water!
To protect your health year round, but particularly during Autumn, it’s important to slow down, support your liver’s natural ability to remove toxins from the body, and take stock of the influences that you allow into your life—from the kind of food you eat to the amount of time you spend in front of an electronic device (computer, cell phone, TV).
During these Winter months it becomes easy to over eat on comfort foods. As a combat to that, I set out to look for a definitive list of the best detox foods, as compiled by someone with valuable knowledge on the subject. Dr Craige Golding shares with us his top 5 detoxification foods.
Imagine burning belly fat without lifting a leg. Sounds too good to be true? Well, you can! All you have to do is drink a delicious 100% natural drink before you go to bed and watch belly roll roll…