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Posts Tagged ‘diet tips’

dieting

Why You Should Take A Break From Dieting

There’s absolutely nothing wrong with dieting. After all, we all want to feel healthy so we can live a longer life. However, sometimes diets go too far. This is especially true when you’re looking to lose weight fast. I’m not talking about the diet you’re on due to health conditions and doctor recommendations but, about fitness gurus you follow that punt extreme weight loss promises such as “Lose a kilo a day.”


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