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Posts Tagged ‘Drink’

Lose Weight

4 Simple Steps To Lose Weight Faster

Looking to shed a few of the extra pounds you’ve gained over the last few weeks, months, or even years? If pays to do some research before you begin. Learning what’s been backed by science will help ensure that you are going about things the right way, helping ensure that you do see the results that you’re looking for. Too many people dive onto the first quick-fix diet approach they find, only to be seriously disappointed with the progress they see.


Veganuary

Are You Joining In With Veganuary?

Some have resolved to lose weight, others to stay off booze, while for many “eating more healthily” is a catch-all New Year’s resolution.

But thousands of people have now pledged to go one step further, and abandon all animal food products for at least a month. At least 20,000 people have put their names to a campaign aimed at encouraging people to go vegan for the month of January.


Green Tea benefits

10 Ways Green Tea Will Improve Your Life

For those who want to improve what they consume on a daily basis, green tea is a beverage that has received a lot of attention thanks to its many different benefits. For centuries, green tea has been considered one of the healthiest teas to drink, but only recently has it made it to the western world.

For millions of people, green tea makes the perfect afternoon or early evening beverage and is a part of many different tea gifts as well.


Of Wine

10 Health Benefits Of Wine

What are the health benefits of wine?

Alcohol is known to affect your health, mood and your weight. Studies has proven that wine actually has some good health benefits when drank in moderation of course. Read on to find out why wine can actually be good for you.


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  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
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#gin #ginlover #caspyn #westcoast #local #ginlover #botanical #gnt #ginandtonic
  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
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#yoga #barre #fitness #exercise #motivation #yogaposes #yogapractice #yogainspiration

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