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Posts Tagged ‘Eat More Fat’

fat and weight loss

To Lose More Weight, You Should Eat More Fat. Here’s Why…

Do this, not that! Eat this, not that! It does get exhausting, doesn’t it? Well, before you completely brush off do’s and don’ts, there’s one last do I’d like you to know, especially if you’re trying to lose weight. Eating fat won’t make you fat any more than eating money will make you rich. In fact, not eating fat is one of the things that’s keeping you overweight and sick. Here’s what research has shown…


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