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Posts Tagged ‘Essential Oils’

Aromatherapy

Can Aromatherapy Make Me Happy?

When people talk about health and well-being, it is often what is going on the outside that people tend to focus on, when in reality, mental health issues are sadly becoming more common with each passing day. What’s more, due to the incredibly unfair and unnecessary stigma attached with mental health disorders, many people keep their problems to themselves and suffer in silence, for fear of being mocked and ridiculed.


Top five essential oils every sportsman and woman should use

When you bump yourself, twist your ankle or get a cramp, your instinct is to place a healing hand on the area to hold or rub it to feel relief. Cooling inflamed areas and massaging a sore muscle or joint are instantly soothing and healing. Essential oils provide instant localised relief and are rapidly metabolised so have an effect without a side effect. They work on a physical level, are pleasant to use and aromatically beneficial!


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  • Coconutty Macadamia Nut Gin Cocktail using @still33distillery Jenny Gin!
1. A double tot of Jenny - 2. Fresh strawberry slices - 3. Coconut shavings - 4. A drop of vanilla syrup - 5. Indian tonic water. 🍹You can thank us later! .
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  • It is finally in SA! @burtsbeesza can now be purchased directly off @takealotcom 😍💋💄Their 100% natural range of products do not include any parabens or SLS... The perfect addition to your skincare routine. Burt’s Bees South Africa .
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  • Collagen & Bone Broth! Who else starts their day with some collagen? We are loving @the_harvest_table in our morning tea / coffee ☕️ How do you take your collagen? .
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