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Posts Tagged ‘Events’


Have you been experiencing stomach or chest pains lately? Before you panic, check your pants. They may be too tight.

Minor abdominal and chest pains result from wearing pants that are 3 inches too small in the waist. The name “Tight Pants Syndrome” may sound amusing, but the abdominal pressure could lead to a hiatal hernia. This is a condition in which part of the stomach pushes up into the chest.

So if you’ve gained a little weight, wear loose, comfortable clothing until you can fit your favorite clothes again. Here’s a quick round up of what you missed here at Life Retreat in the past week.

Have a awesome weekend!


Life Retreat’s Friday Weekly Round Up

New research has suggested that women who experience single motherhood young, face an increased risk of disability and poor health later in life. This is because being a single mother can hinder a woman’s ability to gain education, accrue careers and accumulate income, thus leading to poorer health.


Life Retreat’s Friday Weekly Round Up

Give your children’s immune system a fighting chance – don’t smoke around them. Smoking at home or in the car when your children are there makes their bodies less able to fight off infections and diseases. They tend to develop asthma, colds and ear infections more often. A study found that cigarette smoke puts them at risk of bacterial meningitis. So, protect your children and kick your smoking habit or at least ensure they are not present when you smoke.

Here’s a wrap up of what you missed here at Life Retreat this week. Enjoy your weekend!


Launching The FlipSide Lifestyle Brand

FlipSide is the latest lifestyle and eventing brand on the local scene, launching with their first daytime festival at the longstanding and much-loved J&B Met, and also hosting the infamous Met after party! FlipSide Productions, MegaPro and Chattels own the new lifestyle village at the infield at the long-standing J&B Met. The Met is South Africa’s longest standing horse race and attracts the who’s who of the social scene that dress to theme and come ready to bet and, if they’re lucky, win big on the world-class horses racing on the day.


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  • We had such fun shooting for Spyskaart this morning! Our recipe involved a secret ingredient - Charcoal! 💣💣 .
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  • Today’s the day to start rejuvenating your skin! Read all about why, and how on our latest blog post on www.liferetreat.co.za with @skinrenewalsa .
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  • Advanced Skin Perfect is the perfect product for our Vegan friends 🌱 Made with CoQ10 and Rosehips for enriched moisture! Available on www.lifestyleshoponline.co.za .
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