As a young South African, an active lifestyle is considered a valuable part of the daily routine. Fitness and health is something that receives significant attention in our modern and energetic culture.
Posts Tagged ‘Fitness and health’
Hula Hooping, Not Just Child’s Play, is a wonderful way for adults to have fun and get fit too! Not keen to hit the gym… or like many other people (including me), who don’t have the time to get there?
Bikini season is upon us, and Fight Club has just what it takes to whip all of our winter bodies back into shape by offering Boxing classes, MMA classes, One-On-One classes and group sessions.