Flu shot or not, no one wants to get the flu. And, even if it isn’t fatal or serious for most people, it sure is a miserable week or so of aches and pains, coughing, a runny nose and other symptoms.
So, what you need to do is ensure you build a strong immune system that fights bugs and helps prevents illness this winter.
It’s the change of season during the month of September & October, Spring, I felt that a small article on cold and flu would be appropriate. Not only do we get winter flu but also change of seasons and summer flu. Probably the worst part of this is that you are not quite sick enough to stay at home, but still feel very out of sorts. The headaches, blocked nose and inability to concentrate, congested chest and all over body aches and pains, creates energy of total misery.