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Posts Tagged ‘Flu’

Easy Homemade Flu Remedies

It’s  the change of season during the month of September & October, Spring, I felt that a small article on cold and flu would be appropriate. Not only do we get winter flu but also change of seasons and summer flu. Probably the worst part of this is that you are not quite sick enough to stay at home, but still feel very out of sorts. The headaches, blocked nose and inability to concentrate, congested chest and all over body aches and pains, creates energy of total misery.


How To Boost Your Immune System

Flu season is in full swing and it is time to strengthen your immune system. Exposure to the flu virus is unavoidable and since  there is no antidote, you have to strengthen your immune system to successfully fend off the attacks.

But how do you do this with so many options on the market?


Detox

Detox To Deal With Winter Flu and Bacteria

We, know, at least instinctively, that we need to clean up our bodies and our lifestyles. Many of us feel we are not functioning at full potential or we have been diagnosed with something serious or debilitating. We have tried a host of allopathic and possibly even complementary approaches but the problems are not gone, and we have this niggling feeling that we should be able to do something more to feel better…


Flu

Your Ultimate Cold & Flu Survival Guide

Each year, the typical adult can expect to contract two or three colds. Skip the annual flu vaccine and you set yourself up for a bout of that as well. But it doesn’t have to be this way! Aside from good hand washing (with soap, for at least 20 seconds), “there’s a lot you can do to drastically cut your risk of getting sick,” says Holly Phillips, MD, a general internist in New York City.


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