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Posts Tagged ‘Food quality’

Dietary Wisdom – Preparation of food

I’m sure you know it’s wrong to eat just to gratify the appetite. If the food you eat isn’t relished, your body won’t be so well nourished. Therefore, always make the quality of the food and the manner of its preparation a priority. Here are a few tips to help you carefully choose and prepare your food with intelligence and skill.


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  • Coconutty Macadamia Nut Gin Cocktail using @still33distillery Jenny Gin!
1. A double tot of Jenny - 2. Fresh strawberry slices - 3. Coconut shavings - 4. A drop of vanilla syrup - 5. Indian tonic water. 🍹You can thank us later! .
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  • It is finally in SA! @burtsbeesza can now be purchased directly off @takealotcom 😍💋💄Their 100% natural range of products do not include any parabens or SLS... The perfect addition to your skincare routine. Burt’s Bees South Africa .
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  • Collagen & Bone Broth! Who else starts their day with some collagen? We are loving @the_harvest_table in our morning tea / coffee ☕️ How do you take your collagen? .
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