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Posts Tagged ‘Food’

Zucchini Hummus

Cilantro Zucchini Hummus : Recipe Of The Week

Our recipe of the week this week is from Sion. You can read his blog here

My usual afternoon snack is sliced veggies with hummus. I have always eating chickpea hummus and never branched out very far besides the occasional sprinkle of chilli or smoked paprika. This all changed when I had zucchini hummus for the first time at Café Gratitude. I absolutely loved this hummus and it made me look into different recipes for hummus. It turns out you can make hummus out of anything really.


Exercises, Yoga and 8 Foods To Grow Taller

Increase Height Naturally : Being tall has its perks and advantages. From plucking a juicy fruit on a tree, to becoming a model like Naomi Campbell. Well of course for ladies, there is the ultimate alternative that is the high heel. But here comes the reality, people will know it is not your natural height. So today, we will be sharing with you a list of exercises, yoga poses and foods to grow taller that actually work.


Lose Weight

4 Simple Steps To Lose Weight Faster

Looking to shed a few of the extra pounds you’ve gained over the last few weeks, months, or even years? If pays to do some research before you begin. Learning what’s been backed by science will help ensure that you are going about things the right way, helping ensure that you do see the results that you’re looking for. Too many people dive onto the first quick-fix diet approach they find, only to be seriously disappointed with the progress they see.


Green Tea benefits

10 Ways Green Tea Will Improve Your Life

For those who want to improve what they consume on a daily basis, green tea is a beverage that has received a lot of attention thanks to its many different benefits. For centuries, green tea has been considered one of the healthiest teas to drink, but only recently has it made it to the western world.

For millions of people, green tea makes the perfect afternoon or early evening beverage and is a part of many different tea gifts as well.


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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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