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Posts Tagged ‘Food’

Juice

Drinking This Fruit Juice Could Save Your Life

Drinking cherry concentrate juice can lower systolic blood pressure for up to three hours, our latest study found. If tart Montmorency cherry concentrate was a drug, it would probably get FDA approval. Tart Montmorency cherries are rich in a number of plant compounds that have anti-inflammatory and antioxidant properties. In cell and animal models, cherry extracts have been shown to have a range of cardiovascular health effects.


Of Wine

10 Health Benefits Of Wine

What are the health benefits of wine?

Alcohol is known to affect your health, mood and your weight. Studies has proven that wine actually has some good health benefits when drank in moderation of course. Read on to find out why wine can actually be good for you.


Life

Life Retreat’s Weekly Round Up

With the launch last week of Lifestyle Shop Online, you can be sure we’ve been kept busy over the last seven days. We know you are all busy people too, but if you’re looking for a store that caters to all the needs of a happy and healthy lifestyle, look no further!

Besides Lifestyle Shop Online, we’ve also been writing, writing and writing. We are passionate about blogging on a wide range of topics, but if you have any suggestions, you can contact us at info@liferetreat.co.za. For now, take a look at what we think are the best articles from Life Retreat from the last seven days.


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