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Posts Tagged ‘Good posture’

The Complete Guide to Proper Posture

When you were a child and your teacher or parent asked you to sit up straight, you probably didn’t realize that having good posture would help prevent musculoskeletal disorders later in life. As we grow older, we spend less time running around outdoors and more time sitting at our desk jobs glued to a computer screen. Thus, running the risk of seriously injuring ourselves.


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