I’ve enjoyed green tea for many years. However, after I tried an almond milk matcha latte, I fell in love with it. And, after reading about all the remarkable health benefits of matcha, there’s no turning back.
For those who want to improve what they consume on a daily basis, green tea is a beverage that has received a lot of attention thanks to its many different benefits. For centuries, green tea has been considered one of the healthiest teas to drink, but only recently has it made it to the western world.
For millions of people, green tea makes the perfect afternoon or early evening beverage and is a part of many different tea gifts as well.
Tea is one the most commonly consumed beverages in the world. And, if you’re a fan of black tea then it’s time you considered changing to green tea which has powerful health benefits…
Matcha literally means “powdered tea.” When you drink Matcha, you drink the actual leaves, that were finely powdered and made into a solution. Therefore, you would be drinking a more potent source of nutrients than steeped green tea. What’s great about it is you can use it for lattes, smoothies, cooking and baking.
There are so many reasons why you should be taking Matcha tea but today I’ll give you five great reasons to enjoy a cup of Matcha Green Tea as part of your daily routine.
