Wellness is a way of life, not something that you can pick up and drop whenever you like. Since yoga exploded in popularity in the late 1980’s, wellness has been growing steadily. More and more people are subscribing to a way of life that allows you to be healthy in your body as well as in your mind. With this lifestyle comes a need for interaction with like-minded people in a place that caters for you mentally, physically and spiritually. This place is called a wellness centre.
Posts Tagged ‘Happiness’
Life Retreat has started a new chapter this week, and we’re very excited to share the details of this with you all very soon. But before that comes our weekly round-up! As ever, this week we have new competitions and give-aways, stunning food recipes, inspirational articles, beauty advice and much more. Here’s just five of our favourites from the last seven days.
When people talk about health and well-being, it is often what is going on the outside that people tend to focus on, when in reality, mental health issues are sadly becoming more common with each passing day. What’s more, due to the incredibly unfair and unnecessary stigma attached with mental health disorders, many people keep their problems to themselves and suffer in silence, for fear of being mocked and ridiculed.