facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Posts Tagged ‘Health’

Healthy

How To Be Healthy In 2017

The New Year often marks a time for bold, lofty goals that we too often never reach, or reach but then unfortunately don’t maintain. The number one mistake we make when setting these well-intended goals is that we tie them to a finish line. Declaring to lose those 10, 20, or 30+ pounds implies that once the scale shows a specific number, then game over. We fail to maintain these “Finish Line Goals” because the focus becomes all about the milestone, rather than the habits that help us achieve the results in the first place.


body

Stretch Your Way To A Healthier Body

Most forms of exercise involve being sweaty, feeling drained and heavy breathing. You’ll be happy to know that there is a form of exercise that will not only boost your health but also help you to relax after a tiring day. Put your running shoes down for now and grab a yoga mat, for a life changing the experience.


Follow Us On Instagram

  • Dermatologists and beauty experts alike will stress the importance of using a good skincare product to combat the effects of our environment. Everything from makeup, humidity, airborne allergens and pollen can cause irritation and result in skin concerns such as eczema and dermatitis, especially amongst women. Dexeryl is now available in South Africa at independent pharmacies. #dexeryl #dryskin
.
.
.
.
.
.
Marketed by: Adcock Ingram Healthcare, 1 New road, Erand Gardens, Midrand, South Africa.
www.adcock.com. Pierre Fabre South Africa (Pty) Ltd., Co. Reg. No. 1994/004706/07. Please refer to the packaging insert for recommended usage, possible side effects and the procedures
to be followed in the case of any contraindications.
  • 💋 Something Exciting Loading...
  • Celebrating Chanel No.5 Red ❤️ with my bestie #ChanelNo5 #DressedInRed #YouKnowMeAndYouDont

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep up to date with all our News & Views Be inspired to live a healthy, happy life

Signup to receive our newsletter for free!

* indicates required
Calendar