We have our own ideas of “healthy food”. It could be steamed chicken breast with a side of greens. Or, a plain and boring meal that’s not satisfying at all. But, “healthy eating” doesn’t have to involve eating bland and uninviting food.
Posts Tagged ‘Healthy Eating’
We have our own ideas of “healthy food”. It could be steamed chicken breast with a side of greens. Or, a plain and boring meal that’s not satisfying at all. But, “healthy food” doesn’t have to be bland and uninviting.
If you ever wonder what most supermodels eat for lunch, American model Molly Sims lets you in on four of her most common lunch options on a typical day – and they sound amazing, I might add!
Yeah right! Relationship with food? Oh… yes! Healthy food is not the enemy. And, if you build a good relationship with it and love it, you’ll be super-healthy.
You see, love has a lot to do with the food choices you make, including your eating patterns. If you train your palate to appreciate and love healthy foods, you can be well on your way to not only vibrant health but a slim figure too!
So, if you’re ready to get started, then here are three tips to get hooked on healthy food…
Finding time to have breakfast is hard but, having a healthy, balanced morning meal is even harder. So, if you’re trying to drop some kilos, there are certain foods you need to add to your diet.
There’s absolutely nothing wrong with dieting. After all, we all want to feel healthy so we can live a longer life. However, sometimes diets go too far. This is especially true when you’re looking to lose weight fast. I’m not talking about the diet you’re on due to health conditions and doctor recommendations but, about fitness gurus you follow that punt extreme weight loss promises such as “Lose a kilo a day.”