This week has been about hemp. And today, we tell you how to make a hemp seed oil dressing. After all, a salad is not a salad without dressing.
Hemp seed oil is great to use especially in salad dressings. This is because, it’s got such a robust flavor and can’t be heated or used as a cooking oil. Before I give you this easy recipe, lets take a look at some of it’s benefits.
If you’re looking for a nutritional dressing for your everyday salad, then this hemp oil dressing recipe is just the thing for you! Hemp seed oil is packed with the best essential fatty acids combination and ratio. In addition, it’s the only plant source of vitamin D. Furthermore, it’s loaded with amino acid variety and is also the most unsaturated oil.
But, because high temperatures can denature the unsaturated fats of hemp oil, turning them into saturated fats, it’s best to consume it in its state. So, here’s a quick and easy oil dressing, you’ll absolutely love.