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Posts Tagged ‘Hot Sauce’


The Spice Diet

Not only do most hot sauces taste good, they are good for you. Capsaicin, what makes chili sauces and salsas hot, carries a bunch of benefits.

The spiciness in a hot sauce or a salsa stimulates stomach secretions, so it can help improve digestion. This is contrary to what we’ve all heard – that people who suffer from stomach issues should avoid spicy food.

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