
Hydro Visit
I am presently visiting the Stellenbosch Hydro, for various reasons: To detox, lose weight, and to prepare myself mentally, and physically for a healthy Festive season. One may wonder why I am doing this before, rather than after the holiday indulgences. At this time of the year, I tend to over indulge on food, wine, sugar etc. I thought that perhaps if I start the “silly season” feeling good about myself, I may be less inclined to over do it.