Insomnia is a sleep condition that affects up to one-third of adults. As you should know, sleep is crucial for the brain to rest and for your body to recharge itself.
Posts Tagged ‘Insomnia Cures’
Will I ever sleep again, I wonder as I toss and turn. Feeling exhausted, and panicking about how exhausted I will feel the next day, is not helping. I used to think people were ridiculous when they say they couldn’t sleep. Isn’t it human nature after all, I would question.
And, here I am, all these years later, and I can’t sleep. My whole life, I would fall asleep in front of the TV, or reading a book, then drag myself into bed, when the rest of the family went to bed, and in an instant I would be in dream world.