Posts Tagged ‘Jam’

Raspberry & Vanilla Chia Seed Jam – Recipe Of The Week

Lately, I’ve developed an obsession for jam. I always loved it on toast but now it has spread to jam on crackers, jam on yogurt and jam on my morning porridge.

When I got through the last jar of jam I bought in less than two weeks, I vowed to find a healthier alternative.The particular brand I was buying was 60% sugar.

After working so hard the last couple of months trying to reduce the kids’ sugar intake, was I undoing all of our good work by heaping this sugary jam onto her breakfast every morning? Probably!


Life Retreat

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