Posts Tagged ‘Japanese diet’

Living To 100 With The Okinawa Diet

Can you eat your way to a century? I am not referring to test cricketers, I’m talking about the Japanese diet. Or the Sardinian diet or the Okinawa diet. Or any one of half a dozen regional, usually traditional, ways of eating that supposedly keep an improbable proportion of some populations alive beyond the age of 100.


Life Retreat

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