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Posts Tagged ‘Life Coaching’

Balance

The Beauty Of Balance

We have been conditioned into seeing the positives and negatives of life as incompatible, as good and bad or even good and evil. In this post we explore how positive and negative are fundamental to everything that exists, complementary aspects of a perfectly balanced life.


Magic

Make The Magic Happen

Why are we here?

I believe that we are all ‘chips off the old block’ so to speak and that each of us has been created with the specific intent to continue the process of creation in our evolving universe.

Each of us was born with an inherent purpose (our unique role in the unfolding creation).


Greatness

How To Unlock Your Greatness

The following is a mastery session on greatness by thought leader Robin Sharma.

I’m spending a lot of time in Rome these days. Writing The 5 am Club, shooting teaching videos, crafting new leadership models and running the ancient streets before the Romans awake. And so, with your highest performance and greatest life at the front of my intentions, I made this new Mastery Session for you.


Think

You Are What You Think

Any good dietician is likely to tell you: “You are what you eat.” Any good life coach will appreciate that the quality of the fuel you feed your body can have an important – perhaps even dramatic – bearing on the quality of your life … but it does not constitute who you are or who you will become. Instead, life coaches are more likely to pronounce: “You are what you think.”


How To Let Go Of Your Past Forever

Reading this to the end will light a spark of uncommon belief that can ignite a fire of exceptional success.

So please allow me to start…As I write this, I’m on a plane. Listening to Roads by Portishead. Feeling blessed. Alive. Grateful. I’m nothing special. I get that. I come from humble beginnings. Zero silver spoon in my mouth.
In school, I didn’t fit in. Wasn’t given much of a chance. My principal told me I’d never get into university. I didn’t believe him.

 


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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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(2) Full Body Massage @wellnessinthewinelands ;
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(3) Lunch at the world renowned @millhousekitchen ;
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(3) A visit to the @artcuratorsa ;
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(4) Wine and chocolate Pairing @lourensford Cellar;
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(5) A small gift from the @lifestyleshopsa ;
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🇬🇷:GREECE:
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“One Day Luxury Fitness Retreat with @nefelinineretreats ”
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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🇨🇾: CYPRUS:
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“Luxury Island Retreat for you and one friend with @berrycocobymina:
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(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
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(2) followed by a seaside Mediterranean inspired Picnic;
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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🏝HOW TO ENTER:
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1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
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2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
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3. You can enter as many times as you want as long as you don’t tag the same people;
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4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
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🎉🏝Winners will be announced on 17 MAY 2019!!
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#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

Life Retreat

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