The wait is over. Today, we hit the big red launch button to officially introduce the Life Retreat Studio App. We know time is scarce, so we made it as easy as possible for you to dramatically simplify your Life Retreat Studio experience.
Posts Tagged ‘Lifestyle’
I have 6 kg’s to lose, and since I am aiming at losing 1/2 a kg per week, I will only have lost 3 kg’s by the time we go away soon. On a positive note, I would rather have lost 3 kg than nothing at all, or horror of horrors, have put on some more weight.
It is so very easy to stay in bed an extra hour instead of getting up in the cold and heading to the gym. But we have come up with a plan to ‘tone it up a notch’, you won’t want to miss a workout for a very long time.
Last week, the Life Retreat team attended the Dune London A/W16 Launch, at Cape Town’s very own underground Restaurant come Art Gallery – Spasie. We were spoilt to a preview of the gorgeous new Men & Womens Range of Shoes, Accessories, and Handbags. But thats not all…
If you are about to embark on selling your home, then it might be time to take a deep, honest look with SA’s leading de clutter expert advice from Kate Emmerson.
Do most people who get cancer simply have bad luck? Or is cancer something they might be able to prevent? A new study suggests the latter.
The study, whose results have just been published in Nature, revealed that it is mostly environmental and external factors like smoking, drinking, diet, getting too much sun and exposure to toxic chemicals that cause cancer, rather than intrinsic factors like random cell mutations.