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Posts Tagged ‘lifestyleshoponline’

stressed

How Stressed Are You?

Now more than ever before, with the internet-age of work demands, relationship stresses, financial worries and concerns about what the future holds, our bodies are constantly in a chronically stressed state. Stress isn’t only a feeling; it’s a physical reaction that occurs in your body. Stress releases hormones – potentially dangerous age-accelerating and disease-causing hormones.


solal diet

Why Your Diet Should Include Magnesium Supplements

According to research 75% of people following a westernised diet and lifestyle are deficient in magnesium. Although magnesium is typically found in nuts, seeds and leafy dark-green vegetables, studies show that the amount of magnesium contained in these foods is steadily declining. Magnesium is essential for over 600 metabolic reactions so the implications of a magnesium deficiency are severe, namely:


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  • Head over to @theoliostore page to enter!!! .
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What Is Included:

1 x Herbal CBD from @theoliostore worth R550, A pair of Silver Bee Earrings from @kellyjayjewellery worth R400, A 1 Month Studio Membership from @liferetreatstudio worth R650, A @liferetreat_ Hamper worth R750, A Sheer Moisture Lip Tint from @naturallylovelycosmetics worth R270, A Copper Kitchen Festive Collection from @1701brand worth R550, A Box Of @oorah_pow Collagen Protein Bars worth R400, A Soy Candle and Essential Oil Roller from @luxbury_za worth R410, A Dreamy Cacao Lovers Pack from @soaringfreesuperfoods worth R420 and A @living_eco Eco Essentials Kit worth R590!

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Life Retreat