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Posts Tagged ‘maaji’

https://www.liferetreat.co.za/?s=fit

6 Ways To Keep Fit This Winter: With Maaji South Africa

It’s that time of the year again, where sleeping in an extra hour seems like a much better idea than dragging yourself out into the cold to workout. But this year, that is not an option for you if you want to fit into those gorgeous skinnies you’ve been eyeing out…  We have come up with a list of 6 Ways To Keep Fit This Winter: With Maaji South Africa. Get you looking and feeling good.


Your Ultimate Summer Shape Up Plan – With Maaji SA

This year, there are NO excuses for not getting your best summer body! I am pretty sure you have seen a lot of people out and about working on their fitness and health regime.

You don’t want to be the one that is trying to squeeze in workouts the first week of December while everyone else has been on the fitness train for months. 


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  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
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#gin #ginlover #caspyn #westcoast #local #ginlover #botanical #gnt #ginandtonic
  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
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#yoga #barre #fitness #exercise #motivation #yogaposes #yogapractice #yogainspiration

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