Posts Tagged ‘Matcha’

Five Amazing Benefits Of Matcha Green Tea

Matcha literally means “powdered tea.” When you drink Matcha, you drink the actual leaves, that were finely powdered and made into a solution. Therefore, you would be drinking a more potent source of nutrients than steeped green tea. What’s great about it is you can use it for lattes, smoothies, cooking and baking.

There are so many reasons why you should be taking Matcha tea but today I’ll give you five great reasons to enjoy a cup of Matcha Green Tea as part of your daily routine.


Recipe Of The Week – Matcha Cheesecake Brownies | Gluten Free

I love matcha inspired food creations. Which also means that I finally get to bring to fruition all kinds of baked goodness that I have been dreaming up. These matcha cheesecake brownies are one of the things I have been dreaming of and since this weekend was filled with wind and rain, it was the perfect opportunity to warm the house (and our bellies) with these sweet treats.


Life Retreat

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