Live-Streaming Classes 7 Days a week: Since you can’t attend classes in Gyms and Studios, Life Retreat Online Studio has brought exercise classes to you.
Posts Tagged ‘Meditation’
Let’s face it: In these modern times of technology overloads, it’s so important to find new ways to achieve relaxation and quiet the mind. Since the mind, body and soul are inextricably connected, meditation can give you peace.
Win Tickets! Find your balance to lose your balance!! Join Life Retreat Studio & Ryan Edmonds for our Full Moon Event at Life Retreat, Lourensford Wine Estate on 22nd March 2019.
What am amazing event, and the positive feedback is still pouring in. Thank you to everyone involved in this event for assisting us to put it together in 3 days, and with such success.
There’s nothing worse than having an extremely busy day, is there? All you feel is the anxiety rising inside of you and you find it difficult to focus and relax. Well, I have some good news!
Hot off the heals from a beautiful Mandela Day, we must express our gratitude to all those who brought (and continue to bring) blankets for our charity drive.