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Posts Tagged ‘Nature’s Choice’

Dietary Wisdom – How to select your food

This week we’ll go through a series of dietary wisdom. You see, realizing the importance of the role food that plays is one of the vital processes of life. Most importantly, the selection and preparation of food should be considered as amongst life’s highest priorities. And today, I’ll tell you why.


Our Philosophy On Food – A Must Read

We have often considered how tiny seeds develop into large, fruit-bearing trees. How dry old branches bring forth succulent fruit – in abundance. Also, how earth and water and sun work together to bring forth food for the needs of earth’s creatures – in abundance. How natural foods have essential nutrients – in abundance.


Choose to feel amazing…

Who doesn’t want unique foods that are extremely tasty, nourishing and appetizing? Who doesn’t want live a life full of energy, free of constipation and effectively care for their body? We at Life Retreat know just how important it is for you to not only live but feel amazing. That’s why we’ve made Nature’s Choice products available for you.


How To Grow Young Fast

This is my personal testimony about growing young fast.

Having recently read about a 70 year old who climbed the world’s highest mountain, I would hesitate to say that I am the fittest oldie around, yet I do believe that I have an encouraging message for all who are sensing that the years are creeping up on them.


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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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(2) Full Body Massage @wellnessinthewinelands ;
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(3) Lunch at the world renowned @millhousekitchen ;
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(3) A visit to the @artcuratorsa ;
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(4) Wine and chocolate Pairing @lourensford Cellar;
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(5) A small gift from the @lifestyleshopsa ;
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🇬🇷:GREECE:
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“One Day Luxury Fitness Retreat with @nefelinineretreats ”
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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🇨🇾: CYPRUS:
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“Luxury Island Retreat for you and one friend with @berrycocobymina:
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(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
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(2) followed by a seaside Mediterranean inspired Picnic;
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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🏝HOW TO ENTER:
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1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
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2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
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3. You can enter as many times as you want as long as you don’t tag the same people;
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4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
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🎉🏝Winners will be announced on 17 MAY 2019!!
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#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

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