Posts Tagged ‘no stress’

Colour Me Calm

Stress has become part of people’s everyday lives, due to an increasingly demanding world. You have to deal with the pressure of work, the demands of your partner, the children and make time for your social obligations. While meditation, or Yoga has become a popular way for people to combat the effects of stress, many have turned to the basic de-stress technique of colouring in. This is why it works:


Life Retreat

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