Afrika Tikkun and the family of activist, Sandi Jacobson, celebrated the progress of the Garden to Kindergarten project on Thursday, 8 November 2018 by way of a harvest lunch.
Posts Tagged ‘Nutrition’
The New Year often marks a time for bold, lofty goals that we too often never reach, or reach but then unfortunately don’t maintain. The number one mistake we make when setting these well-intended goals is that we tie them to a finish line. Declaring to lose those 10, 20, or 30+ pounds implies that once the scale shows a specific number, then game over. We fail to maintain these “Finish Line Goals” because the focus becomes all about the milestone, rather than the habits that help us achieve the results in the first place.
The food industry has promoted this claim for decades to sell breakfast cereal. But rigorous scientific studies have found no evidence that it’s true.
Enjoy your dinner with peppers that are stuffed with ground beef and baked to perfection. Stuffed peppers can be done in so many ways, using different peppers and different foods to use for the stuffing. We’d love to hear your thoughts on this recipe, so tweet us at the bottom!
The wait is over. Today, we hit the big red launch button to officially introduce the Life Retreat Studio App. We know time is scarce, so we made it as easy as possible for you to dramatically simplify your Life Retreat Studio experience.
Let’s talk about the cauliflower. Some love it, some hate it. It’s a food that divides opinion more than most, but we are here to tell you all you need to know about this vegetable, including a recipe using cauliflower that we love!