
Boost your Immune System with these 6 Essential Oils
Most of us make an effort to keep healthy by eating healthy food, exercise and ensuring we get sufficient rest.
Most of us make an effort to keep healthy by eating healthy food, exercise and ensuring we get sufficient rest.
Homemade fabric softener is very easy to make and totally customizable. To top it off, it won’t harm fragile fabrics, and it’s great at removing odours. It doesn’t mask them with perfumey scents as other fabric softeners do.
When you bump yourself, twist your ankle or get a cramp, your instinct is to place a healing hand on the area to hold or rub it to feel relief. Cooling inflamed areas and massaging a sore muscle or joint are instantly soothing and healing. Essential oils provide instant localised relief and are rapidly metabolised so have an effect without a side effect. They work on a physical level, are pleasant to use and aromatically beneficial!