Posts Tagged ‘Post-workout’

How To Clean Your Skin Post-Workout

The common post-workout routine is steam, refreshing cold shower, then slap on some make-up and head to work. However, the quick rinse that makes you feel refreshed doesn’t really help your pores.

This is because, there are two important rules for washing after exercising. Firstly, not to use harsh cleaners and toners that strip away natural oils. And secondly, to replenish all of the moisture.


Life Retreat

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