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Posts Tagged ‘pregnancy’

pregnancy skin foods

Top 3 Fit Skin Foods During Pregnancy

The top 3 fit skin foods – Both during and after pregnancy, it’s essential to load up your plate with healthy choices that benefit your body and your skin. It’s a well known fact, that when you want to have a healthy pregnancy, it’s not just what you eat that’s important, but always try to exercise if possible. Don’t worry about heavy or swollen legs either, there is a great way to cure that too…

 

 


Infertility

Natural Healing Remedies For Infertility

I am the proud mother of 4 amazing children The perfect pigeon pair, two girls, and two boys. So, you may be wondering why I would be writing an article on infertility. Well, many years ago, we battled to have children, and since I have always been passionate about health and healing, and did a lot of research, I found some extremely interesting facts.


stretch marks during pregnancy

Goodbye Stretch Marks: The Bump

We have all heard some horror stories about stretch marks during pregnancy.
I know friends that have tried months and months to relieve the scarring across their breasts and tummy after giving birth.

It’s only natural to think that with your skin being pulled and body growing at such a rapid rate that we are all bound to have a few and we can only avert the intensity by using the best possible specialized stretch mark creams.


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  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
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  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
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