Successful people are relaxed because they know what they’re doing, where they’re going, and have confidence in the outcome. Tense people don’t succeed.
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Most of us have had the experience of coming away from an encounter thinking ‘I wish I’d said so-and-so’, or ‘I wish I’d thought of that earlier’. But assertiveness skills are not instinctive; they have to be learned.
The constant ringing or whistling in your ears is not only maddening but can drive the most even-keeled person to their breaking point. I’m talking about tinnitus.
Have you ever sat down and wondered what it means when you say “you’re dieting”? Well, it usually means you should avoid that, you can’t eat this and there’s no way you can eat THAT!
There are a couple of things that can adversely affect your looks. One of these is stress. From acne, premature wrinkles, puffy eyes and uneven skin tone to dark circles, stress can cause beauty problems.
Some research argues that a little of belly fat can be good for your health because it protects your intestines, stomach and other organs in the area. However, too much belly fat is anything but healthy…