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Posts Tagged ‘Skin care’

skin care

10 Holiday Skin Care Tips

The holidays should be called”chillaxidays”’ because the sole purpose of being away from the daily stress of working, running a household and coping with life in general is to kick back and do only the things you really feel like doing. But let’s also get real. You can’t go totally overboard, a modicum of rational thinking must prevail. It would be preferable to drag that holiday body back to work next year without too much damage. So, here are a few practical tips on surviving the festive season!


How To Clean Your Skin Post-Workout

The common post-workout routine is steam, refreshing cold shower, then slap on some make-up and head to work. However, the quick rinse that makes you feel refreshed doesn’t really help your pores.

This is because, there are two important rules for washing after exercising. Firstly, not to use harsh cleaners and toners that strip away natural oils. And secondly, to replenish all of the moisture.


Dealing With Skin Concerns: Perioral Dermatitis

You might not know what that rash around your mouth or nose is? Or why so many women around you have it too.. Perioral Dermatitis

Well, Perioral dermatitis is a common skin rash that mainly affects young women. The rash affects the skin around the mouth and nose. It is definitely nothing to worry about, however it can be quite unsightly, which is why we have come up with ways to combat it! 

 

 


LIFE RETREAT’S WEEKLY ROUND UP

Are you willing to risk violent mood swings, a crippling fall or a fatal accident for a good night’s sleep? Looks like a high price to pay for something that should come naturally. Sleeping pills may seem like the only solution when you’ve spent countless nights tossing and turning.

But drug induced sleep holds many dangers. Otherwise, try a warm Epsom salt soak in the evening, drink a cup of honeyed herbal tea or warm milk and don’t look at the clock. Also, don’t forget to tell yourself that it won’t last. Sweet dreams.

Here’s a round up of what you missed here at life retreat in the past week. Have A Merry Christmas!


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  • HAPPY BIRTHDAY & VALENTINES to you my gorgeous man! 😍 Everyday is an absolute adventure with you 🎉💛🎂🎁 #AllMine #ValentinesDay #BirthdayBoy
  • Let’s not forget all the beautiful things our city holds in its hands! It’s up to us to make sure that as the years so by our lives get better, we are the voices of tomorrow! Don’t forget to head over this morning to your nearest voting station to register! We hold the power of our future ❤️
  • This time last week ❤️ watching @tashabianca and @twinsondecks tie the knot 💍👑 #itsrigneytime #weddingbells #inimitable

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