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Posts Tagged ‘Sports’

The Latest In Performance & Recovery Technology

Hyperice is a recovery and movement enhancement technology company specialising in portable high performance sports medicine and orthopaedic devices for training, muscle recovery and rehabilitation. They’ve been helping professional athletes and teams all over the world. If you neglect the recovery stage of training, it could lead to short and long term injuries.


Crazy Sports

4 Crazy Sports And Why You Should Take Them Up

As part of our way of easing you into the weekend, we see Friday as more of a light-hearted day. This morning, I was thinking about new sports I could take up to help me regain some of the fitness that I might have lost this Winter. I did some research and came down to 4 crazy sports from around the world, and how I would benefit from taking them up.

Rugby World Cup

The Magic Of The Rugby World Cup

It is just around the corner, and the excitement for it is building day by day. The rugby world cup kicks off on 18th September at England’s Twickenham stadium. As part of our build up to the world’s biggest rugby tournament, I wanted to go back and remember some of the greatest moments and matches of past world cups. Hopefully you can join in with some of your favourites, too!


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  • Let the fun be-GIN 🎉 🍸 Read our latest blog post on www.liferetreat.co.za on choosing the right gin, making the perfect cocktail and getting creative!! 🌸 Featuring @wcdistiller @capefynbosgin @cruxlandgin @kwvemporium @durbangin @still33distillery @lgincraftgin @sugarbirdgin @wilderer_sa @sixdogsdistillery @thetempestgin .
#gin #ginlovers #cocktails #summer #capetown #gnt #ginandtonic #fruity #herbs #creative #sunshine #fun #friends #family #entertaining
  • The 3 best friends that created @lgincraftgin namely Lush, Plush and Crush believe that drinking gin has never been more anti-aGINg due to the many anti-oxidants it contains, and we could not agree more! 😜🍒🍏
#lgin #craftgin #ginlover #ginseries #cocktail #weekend #sunday
  • @simple_activewear is now available at our Lifestyle Shop on @lourensford Estate, Somerset West! Visit us this weekend to see what we have 😍 Image: @julesinflow .
#simple #activewear #lifestyleshop #lourensford #health #fitness #motivation

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