Posts Tagged ‘Spring rolls’

RECIPE OF THE WEEK – Spring rolls

Spring rolls? Healthy? Oh yes! When you use the right oil. Specifically, peanut oil. Peanut oil is one of the healthiest oils. It is a vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats. Also, it’s a great cooking and frying oil because of its versatility, high smoke point and the minimal flavour. Furthermore, it’s very stable, with a shelf life of up to 1 year after opening.
So, don’t avoid spring rolls because they’re oily. Indulge and enjoy!

Life Retreat

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