
Life Retreat Studio: Launching Monday 5 June 2017!
Lourensford Estate, in association with Life Retreat Studio, is proud to announce the launch of PHASE 1 of South Africa’s first (and only) “Healing Hub” of its kind.
Lourensford Estate, in association with Life Retreat Studio, is proud to announce the launch of PHASE 1 of South Africa’s first (and only) “Healing Hub” of its kind.
In the movies, hangover symptoms – headaches, sweating, nausea, fatigue, poor vision – are often amusing. But in real life, they aren’t funny and are a painful result of too much alcohol in the system. Here are five quick ways to avoid a hangover. Drink slowly. Also, don’t drink by yourself. Don’t smoke as smoking makes the hangover worse. Furthermore, eat a full meal before drinking. Lastly, drink lots of water before you go to bed.
Here’s a weekly wrap up of what you missed here at Life Retreat. Enjoy your weekend!