The human body works at its best when all the components required for its functioning are well balanced and present in the right amounts. This includes the hormone – Estrogen.
Posts Tagged ‘Superfoods’
Introducing you to Superfoods and the Raw & Living Foods Healthstyle. Discover the amazing world of natural nutrition. Only humans and domesticated animals eat cooked and processed foods. The cooking and processing of foods has become so commonplace that most of us do not even question it.
The long weekend is over. It’s probably been the perfect time to indulge in all things unhealthy and tasty! What better way to kick off your week with a purifying and detoxifying green smoothie bowl?
In recent years, the population trend has been to direct the attention towards a healthy lifestyle, by choosing products with natural ingredients, however focusing only on some food. This means we don’t take into account other equally effective foods recognized for their benefits on the body. Numerous studies have shown that some products may increase life expectancy, improve physical condition and spirit. Spirulina is one such product.
Most foods on menus in Mexican restaurants can be loaded with sodium and saturated fat. Nachos smothered with melted cheese and a hearty dose of sour cream can certainly give you a fatty sensation.
Continuing with our superfood theme of today (see here for previous article on the most effective superfoods) we wanted to bring you a superfood recipe of the week: Superfood Vegan Shake.