Posts Tagged ‘tripease’

10 Tips To Avoid Jet Lag These Holidays

Most travelers try to make the most of their limited time overseas, yet fail to take into account the leap in time zones they make in a matter of hours. It can take your body’s internal clock several days to catch up to that leap, and in the meantime you’re likely to experience the disruption of your sleeping and waking cycle known as jet lag. Source

Life Retreat

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