Posts Tagged ‘Vegan’

Zucchini Hummus

Cilantro Zucchini Hummus : Recipe Of The Week

Our recipe of the week this week is from Sion. You can read his blog here

My usual afternoon snack is sliced veggies with hummus. I have always eating chickpea hummus and never branched out very far besides the occasional sprinkle of chilli or smoked paprika. This all changed when I had zucchini hummus for the first time at Café Gratitude. I absolutely loved this hummus and it made me look into different recipes for hummus. It turns out you can make hummus out of anything really.


summer pasta

Recipe Of The Week: Summer Pasta Salad

Summer Pasta Salad

Pasta salad is a chilled salad made with cooked and cooled pasta, tossed in a dressing with a variety of other ingredients. Summer Spaghetti is classically a summer food, usually served as an appetizer or side dish, although it can also be eaten as a main course.

It should be kept chilled. Some people like to allow the pasta to warm a little before serving, to allow the flavours to come out more, in which case any leftovers should be discarded and not refrigerated.


Recipe Of The Week – Caponata

This week, our recipe of the week comes from VeganSA. Caponata is a typical dish from Sicily. Despite that many people think Italians just eat pizza, pasta and other heavy dishes, Italy has been a poor country historically and the easiest things to eat, thanks to the good weather, were always vegetables.


chai latte

Perfect Vegan Chai Latte (Gluten-Free)

Perfect Vegan Chai Latte Recipe
There’s just no good way to transition to talking about chai lattes. It’s tough to find a good vegan chai latte at most places. Chai lattes are either not spicy enough or way too sweet, and they’re always too expensive. That’s why this recipe was created with great care for the perfect vegan chai. It’ll save you a shivering trek to the local coffee shop,  in addition to making your home smell amazing.

Life Retreat

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