If you’re a coffee lover like me, you know how much it helps to get going in the morning. You’ll also be happy to know that coffee gives your metabolism a temporary boost which can help you lose weight.
Posts Tagged ‘Weight+Loss’
It’s just not fair that some people can eat what they want and never get fat. They can snack on delicious, fattening foods all winter and, come summer, they step out in their fabulous bikini body.
We all know that skipping breakfast, nibbling on fruits and vegetables and eating too much protein are all weight-loss mistakes. However, these aren’t the only things that can stand in the way of your efforts to drop some kilos.
Finding time to have breakfast is hard but, having a healthy, balanced morning meal is even harder. So, if you’re trying to drop some kilos, there are certain foods you need to add to your diet.
While gaining weight is easy, losing it is not only hard but definitely not fun. So, does this mean you should just toss your scale and forget about losing weight?
When you’re trying to lose weight, you’re usually willing to do anything to drop those few kilos. However, some diets can end up harming your body. Sure, you’ll look good, but will it be worth it when you suffer the consequences later?