Have you ever been past a health store and see a variety of vitamins and supplements that your body essentially needs but after looking at the price of them your mind changes instantly? Eating healthy is important, as we all know, but might not be enough to give your body the nutrition that it needs – WellBox
Posts Tagged ‘Wellness’
In the final part of the true story of one woman’s personal journey, we catch up with Cindy having embarked on a wellness program that helped her to lose weight and gain a new insight on her life. But where to next…
Life Retreat, together with Berry Coco by Mina and Nefelinine Retreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in three different Countries!
Wellness is a way of life, not something that you can pick up and drop whenever you like. Since yoga exploded in popularity in the late 1980’s, wellness has been growing steadily. More and more people are subscribing to a way of life that allows you to be healthy in your body as well as in your mind. With this lifestyle comes a need for interaction with like-minded people in a place that caters for you mentally, physically and spiritually. This place is called a wellness centre.