Post Event Gratitude – Mindfulness Journey
What am amazing event, and the positive feedback is still pouring in. Thank you to everyone involved in this event for assisting us to put it together in 3 days, and with such success.
Posts Tagged ‘Yoga’
Let’s All Get Mindless
Yes, You Heard Correctly!!! Let’s All Get Mindless. The buzzword these days is “Mindfulness.” There are Mindfulness books/ course/ workshops/ c.d’s/ talks and so much more.
Sleep Hacks, Family Rates & Pamper Packages
Hot off the heals from a beautiful Mandela Day, we must express our gratitude to all those who brought (and continue to bring) blankets for our charity drive.
Embrace Autumn And Prepare For Your Mat
Embrace Autun! Take a moment to think about where you are in 2018. Accept the moment as it is presented to you and reflect on what blessings 2018 has brought for you: the heartaches and hardships that have come.
How to Adequately Prepare for your Next Yoga Retreat
In our busy lives in our busy world, time for ourselves is often neglected, hence why a yoga retreat is often sought after by many individuals.
The Benefits Of Yoga For A Golfer
Earl Woods, father of great golfer Tiger Woods, reminds his son, “If you don’t clutter your conscious mind with endless pointers and tips, you make it easier for your subconscious instincts to guide you.”
