How to Adequately Prepare for your Next Yoga Retreat
In our busy lives in our busy world, time for ourselves is often neglected, hence why a yoga retreat is often sought after by many individuals.
Posts Tagged ‘Yoga’
The Benefits Of Yoga For A Golfer
Earl Woods, father of great golfer Tiger Woods, reminds his son, “If you don’t clutter your conscious mind with endless pointers and tips, you make it easier for your subconscious instincts to guide you.”
Let’s All Get Mindless
Yes, You Heard Correctly!!! Let’s All Get Mindless. The buzzword these days is “Mindfulness.” There are Mindfulness books/ course/ workshops/ c.d’s/ talks and so much more.
Win 2 Tickets To The “Learn to Make & Use a Healing Pendulum” Workshop
We’re giving away two tickets to the “Learn to Make & Use a Healing Pendulum” workshop. Learn to make your own healing pendulum, and walk away with all the basic tools you need to begin using it with confidence.
Giveaway closed
Embrace Autumn And Prepare For Your Mat
Embrace Autun! Take a moment to think about where you are in 2018. Accept the moment as it is presented to you and reflect on what blessings 2018 has brought for you: the heartaches and hardships that have come.
Join Us For A Complementary Healing Hub Experience
Join us for a Wellness Day and Adventure Experience! Choose from yoga/ tai chi/a gentle guided hike, followed by coffee at the Roastery. Then, tour our shop, spa, studio and art gallery on 9 Feb, 2018 from 8:30 to 13:30.
