Yoga is a great way to meditate and stay fit. But who would’ve guessed that practising yoga can also boost your heart health? Yes, yoga does more than tone your tummy and arms.
Posts Tagged ‘Yoga’
Well, actually, the language of Yoga is the most beautiful ancient language known as Sanskrit. Often when a yogi is new to the wonderful world of Yoga, it may seem daunting hearing so many new terms. Yoga teachers maintain the authenticity of our ancient teachings by retaining some of the original terms. This adds to the colourful history and beauty of a system aimed at cultivating health, well being and deep inner peace.
Well, actually, the language of Yoga is mostly the beautiful ancient language called Sanskrit. Yoga teachers maintain the authenticity of our ancient teachings by retaining some of the original terms
Our next amazing and exciting event is: Valentines Yoga and Picnic evening. You are welcome to bring your spouse, lover, friend, or child Better still bring all your family and friends! It promises to be a fun evening with loads of prizes. For single people, this is an excellent opportunity to meet like-minded friends and lovers. We will supply the yoga, wine and entertainment.
This exclusive yoga retreat experience is a transformational health and wellness getaway that you do not want to miss.
Everyone seems to be asking what the LELC studio is and today we want to give you an overview of what this is really about.