Posts Tagged ‘yoghurt facts’

yogurt facts

Yoghurt Facts You Should Know About

Most wellness blogs and health magazines preach about the benefits of yoghurt. It contains calcium, protein and probiotics, which are all great for improved bone density, better gastrointestinal health and even weight loss. However, some vegan blogs, such as the magnetic, tell you dairy is the devil of all foods, contributing to mucus, bone loss and potentially cancer.

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