New Year! New Beginnings!
Going into 2015 with a fresh start is the best thing I could have done- I highly recommend this 3 day Skinny Juice Cleanse.
The SJ 3 day cleanse is the easier deep cleanse and still perfect for novice juicers. If you are looking for a quick fix on the go then this is the cleanse for you!
I woke up today very enthusiastic about my 3 day cleanse. Starting with the green juice, bright and early, the first half of the day went smoothly. We took Skinny juice to the driving range and had a fabulous time feeling healthy and kicking off with a round of golf. I have to say as the day went on, the cravings kicked in, my usual afternoon munchies. Best way to get through is hot lemon water, and an additional glass of water to at least full the stomach. Its only a matter of 20 minutes or so, getting your head around things, and completely overcoming the cravings.
Raw juicing shows two aspects to the process, as well as getting an intake off all the essential nutrients, you are also training your mind and body to resist cravings. This is such a great way to kick the sweet tooth out the window!
After struggling to get back into routine, after a holiday of late nights and late mornings, I surprising woke up before my alarm clock, with abundance of energy. I am not a morning person at all! So this really made me feel great! Luckily I am not a coffee drinker, and generally eat pretty healthy, so I did not get any of the expected side effects I had been looking out for. It is apparently quite normal to experience head aches, or dehydration on your second day. This is really the body getting rid of all the toxins, and it only gets better from there on.
I breezed through day two, enjoyed the sunshine, and even felt inspired to set my goals for the year.
Have you ever seen a rapper juice? HaHa
Chad Da Don on his health mission!
After 3 days of juicing, my detox became the centre piece of attention. I managed to get family and friends involved on a little health kick in order to see me through. Day 3 was fun, I was so enjoying the benefits at this stage, I was actually contemplating maybe carrying on for a 7 day!
Benefits of Juicing
After going into this experience with little knowledge on what to expect, I am extremely happy with the results. I have always been sceptical of the idea, but I have now felt the benefits mentally and physically. I am feeling light and full of energy, my skin is glowing, and I am grateful I get to share this first hand. Here are three valid things I have learnt : And this is why you should get your juicing ON!!!!
1. Strong Immune System
Juicing is one of the most effective ways of getting all the vitamins and minerals your body needs to kick drive your immune system into gear. Your body needs to detox and get rid of all the toxins that build up over time. Juice fasts are perfect for a deep cleanse and purification
2. Botox In a Bottle
Juice fasting has proven to achieve beautifying results of glowing clear skin, sparkly eyes, strong hair, nails and loads of energy. Juicing leaves you feeling
fresher, healthier and much lighter than before. Juice fasting helps with dryness, in-flammation and best of all prolongs wrinkles. If you are looking for an alternative anti-ageing solution to gain a constant natural glow then try a SJ cleanse.
3. Balanced Healthy Lifestyle
Introducing cold pressed juice into your daily diet will make it easier to get your much needed nutritional in-take and help keep your body strong and healthy. Improve your over all health by feeding your body with the goodness that’s in our SJ juices. In most cases it will contain more vitamins and minerals than all your meals combined. Juice fasts allows your digestive system to take a time out and help clean out all parasites and toxins that build up.
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