The means is to practice with a simple yet profound kinesthetic awareness and understanding of the architectural structure of your individual body.
In this weekend yoga workshop you will learn that the body is a tool, made to give us the possibility to take action. Withoug it we woudl not be able to carry out any idea conceived in our minds, whether it is taking the trash out, winning the olympics or practising yoga asana.
With the handy device called ‘the body’ we can act and move on our intentions. Get to know your body well, invest in the communication between you, make your body your friend.
Together you can do whatever you both want.
11 & 12 May
10:30 – 16:00
R 1800 per person for the weekend
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